"Chains of habit are too light to be felt until they are too heavy to be broken." - Warren Buffett

[stag-nuhnt] adjective:
-characterized by lack of development, advancement, or progressive movement.
dictionary.com/browse/stagnant
Synonym for stagnant: stationary.
Would you say that the majority of your screen time is spent being stationary?
Can you Squat Your Screen Time?
Hashtag Challenge
Binge Battle dares you to squat your screen time. Screen time is pretty much a stationary activity; we stand, sit, and lie around staring at our screens for incredible amounts of time. You disagree? Put it to a test: multiply your daily screen time hours by 60, and then add the minutes for the total number of squats in your challenge. (hrs x 60) + min = squat your screen time total. Can you squat the total? Or do you need to lower that number? #squatyourscreentime
Example title
Use this section to explain a set of product features, to link to a series of pages, or to answer common questions about your products. Add images for emphasis.
Example title
Use this section to explain a set of product features, to link to a series of pages, or to answer common questions about your products. Add images for emphasis.
Example title
Use this section to explain a set of product features, to link to a series of pages, or to answer common questions about your products. Add images for emphasis.

Website & Blog Links
Educational: verywellmind.com, positivepsychology.com, internetmatters.org, healthline.com.
Lifestyle & Food: jugglingthejenkins.com, charisseyu.com, babyboybakery.com