From the category archives:

Resources

I want to share this really great article that was posted on PsychCentral.  It’s an interview with Eleanor Kohlsaat, who has a story exactly like mine.. and probably yours – the only difference is that she has found a way to overcome binge eating and keep her eating in line and balanced.  Something she mentioned that I [...]

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Three Days Clean (well almost)

by jen on April 7, 2010

It’s nearing the end of day three since I re-re-re-committed myself to getting my eating under control.  Thus the life of a binge eater.  Don’t get me wrong though — I ‘AM’ determined to win this battle.  I know I haven’t posted and I said I would use this as my therapeutic purge of all [...]

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Self-Help Program for Binge Eating?

by jen on April 4, 2010

Ivanhoe Newswire – Binge Eaters: Self-Help Program Makes a Difference A recent study divided a group of binge eaters and gave 1/2 of them the book “Overcoming Binge Eating,” by Dr. Christopher Fairburn.  Of the group given the book, almost 2/3 quit binge eating… and within 6 months…. almost 75% quite binging.   Hmm.. that book [...]

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