I want to share this really great article that was posted on PsychCentral. It’s an interview with Eleanor Kohlsaat, who has a story exactly like mine.. and probably yours – the only difference is that she has found a way to overcome binge eating and keep her eating in line and balanced. Something she mentioned that I [...]
It’s nearing the end of day three since I re-re-re-committed myself to getting my eating under control. Thus the life of a binge eater. Don’t get me wrong though — I ‘AM’ determined to win this battle. I know I haven’t posted and I said I would use this as my therapeutic purge of all [...]
Ivanhoe Newswire – Binge Eaters: Self-Help Program Makes a Difference A recent study divided a group of binge eaters and gave 1/2 of them the book “Overcoming Binge Eating,” by Dr. Christopher Fairburn. Of the group given the book, almost 2/3 quit binge eating… and within 6 months…. almost 75% quite binging. Hmm.. that book [...]