From the category archives:
Yeah! I can honestly (and I say that because I lie a lot regarding my binge eating) that I am one day binge-free. What a relief to get up this morning knowing I had one clean day under my belt. From past experience, the first month of staying clean is the hardest. While this attempt of getting [...]
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Thinking back over the past 5 weeks, I realize nothing has changed regarding my addition to food. I was doing so well resisting urges and temptation to binge since returning home from the holidays. Up until Feb 19th, while I wasn’t perfect — and that’s ok — I had not gone over-board. A simple phone [...]
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