Conferences, baby-shower, and stress — oh my!
Well… no change this week. Still at 263.8. I’ll take it though. This week was an anomaly with a number of events packed in the same 7 days. Started last Sunday went I drove down to Palo Alto to attend a conference, and then being out of the office for 2 days… came back and had to work double time to catch up on requests, etc. Ended the week on Saturday by throwing a baby shower for a good friend at work. Eating was nowhere near where it needs to be and I went to the gym exactly 0 times.
This week will return it back to somewhat normal. After I spent Sunday feeling sorry for myself on the couch, I’ve already been up… at the gym for an eliptical workout and have packed my ‘on plan’ lunch to take to work. I need to drop my car off this morning to get fixed after the small accident a couple weeks ago— but other than that, this will be a boring normal week — or so I hope.
{ 2 comments… read them below or add one }
No change is good. That means you are doing something right. So keep it up. Crazy weeks drive me crazy but I have learned to take them with a grain of salt and keep on moving forward.
A maintain is a success! It is difficult to stay on plan and focussed when our lives are so busy!